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| Energy Balance DVD Item number LZX-300027. Regularly stocked item. Usually ships within 24 to 48 hours. UPC 846742002175 Learning ZoneXpress |
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Being physically active and eating from all the food groups is key to balancing your energy. Registered Dietitian Melissa Halas-Liang discusses the nutrition basics of the energy equation, while personal trainer Dwayne Arthur Jones explains the importance of balancing the equation by using that energy. |
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