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| Eat More Eat Light Poster Item number LZX-4125. Regularly stocked item. Usually ships within 24 to 48 hours. ISBN 1571752560 ISBN 1-5717-5256-0 Learning ZoneXpress |
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23" x 35" * Laminated Whether you're eating breakfast, lunch, dinner, or a snack, you eat more food when you eat light! This poster highlights eight healthy meal choices and their nutritional content broken down by calories and fat, including veggie omelet, soup and sandwich, pasta dinner, and fresh fruit and veggie platters. Includes tips to increase the amounts of vegetables to meals, to add flavor without adding calories with herbs and spices, to drink calorie-free beverages, and more. |
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